Belinda Donn

Belinda strongly believes in the power of change, even in the darkest of times, and that suffering can be our greatest gift. Belinda embraces the complexity of human existence and recognises that life's challenges are frequently caused by the inherent messiness and confusion of living life, rather than disorders or mental illness. She considers it normal to feel overwhelmed, disconnected, and anxious. Belinda believes that therapy is a collaboration. It is not about her dictating your path, but you about exploring, questioning, and understanding your distinct experience in and of the world. She sees her role as one of support, guidance, and challenge where needed to assist you in understanding your emotions, values, and beliefs, as well as the meaning you have given to situations. She believes that all of this understanding will lead you to the awareness of choice - to make better life choices that truly reflect who you are or want to be, paving the way for genuine change.

Belinda works with a wide range of clients including but not limited to bereavement and loss; being that a change in identity through work changes or loss of a relationship for example, anxiety, depression, loss of meaning and hopelessness, self-esteem and low self-worth and relationship issues.